Too hot to leave the house?
Keep active during summer by exercising weekly in the comfort of your own home. Join Epsom Strength and Balance on Mondays at 10:30 for only £7.75.
This class is popular with seniors, it has been running weekly since Spring 2020, it will help you maintain your mobility, stay strong and stand tall . You just need an Internet connection, zoom application on a tablet, PC or a mobile phone. Your home must have 2 m² space, and two chairs.
To find out more contact Karen on (07771)647132 or email Epsom strengthandbalance@gmail.com